Have you ever wanted to learn to handstand? Or do you want to make your handstand stronger? Handstands are a great way to build upper body and core strength, circulation, body awareness, balance, and just have fun!
We're teaching a workshop on Sunday 4th September with mega awesome handstanders Ashtanga Infusion Yoga (Cardiff) and DCM Lifestyle & Yoga, and Adell Bridges.
BEGINNERS ARE WELCOME -- We will start with teaching you techniques for building the strength and confidence to do a handstand, go through different variations and inversions, give you the tools you need to keep learning afterwards, and most importantly have a load of fun!
BOOK BEFORE 1 AUGUST AND GET AN EARLY-BIRD DISCOUNT! £35 for early-birds, and £45 after that. Tell your friends!
Workshop will take place in the HotPod studio (outside the pod) at Cardiff Central Youth Club, Ocean Way, Cardiff, CF24 5HF.
Email: ashtangainfusion@gmail.com to book, or ask any questions, or just get in touch!
Payment via paypal via Ashtangainfusion@gmail.com
Cheque (email for details)
Back to All Events
Earlier Event: August 21
'Backbends & Inversions' with Daniel Morgan and Becky Szwandt
Later Event: September 17
Ohmme Presents; Divine Play with Davi, Dan & Nick