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Strength and Stability: The Strength Fundamentals of Inversions (Part 2)

  • yoga le gra 22 Westside Center, Model Farm Road Cork Ireland (map)
DCM Lifestyle & Yoga Handstand

The aim of this workshop is to bring an understanding of the strength, stability and support required when venturing into the world of inversions! This workshop looks at various drills that help us acquire, or build on existing strength, so that we can begin to develop a sense of ease as we turn our worlds upside down.

Use Link Below to book your place for Part 2: