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Hands as Feet: Learn to Turn Your World Upside Down (Part 1)

  • Yoga Le Gra 22 Westside Center, Model Farm Road Cork Ireland (map)
DCM Lifestyle & Yoga Handstand Workshop

The aim of this workshop is to bring a deeper understanding of the physiology and body position of our inversions. Through practical experience and various drills, this workshop will help you to obtain a deeper understanding of the alignment required in you inversions, and how we are able to successfully achieve it through practice.

Use Link Below to book your place for Part 1: