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Strength and Stability: The Strength Fundamentals of Inversions. (Part 1)

  • Yogahuset 42 Snickaregatan Linköping, Östergötlands län, 582 26 Sweden (map)
DCM Lifestyle & Yoga Inversion Workshops Sweden

The aim of this workshop is to bring an understanding of the strength, stability and support required when venturing into the world of inversions! This workshop looks at various drills that help us acquire, or build on existing strength, so that we can begin to develop a sense of ease as we turn our worlds upside down. This workshop is suitable for all abilities, from complete beginners, to more intermediate / advanced practitioners. 

Click on link to book your Space for Part one: