MY TEACHINGS & pRACTICE

ABOUT.

Founded with a belief that the yoga practice doesn't start and stop on the mat, Dan leads classes that encourage a deeper individual exploration.

Dan leads specialised workshops & CPD Trainings, co-hosts international Yoga Teacher Trainings & Retreats, and also guides regular yoga classes when back at his hometown of Cardiff.

With a constantly evolving personal practice, taking inspiration from both  traditional and modern teachings his classes provide a balance of strength and mobility, exploring the anatomical breakdown of postures to help practitioners achieve the breakthroughs in their own personal  practice.With the ethos 'teach people, not postures' and a belief that every body is unique - he leads a practice that goes beyond the postures. 

Having always used a physical practice as a gateway to explore the yoga practice as a deeper way of being, Dan teaches  using Yoga asana (postures) as a way to ground into the present moment, and then as a tool to move deeper into self understanding, consciousness & awareness.

DAN MORGAN

DCM LIFESTYLE & YOGA

Founded by Dan Morgan, DCM Lifestyle & Yoga is not only a business and brand - it represents building a balanced way of life. Many people are content in their lives, but struggle to find more time for their own personal development - be that physical or mental. 

In order for us to lead happy and healthy lives, we must endeavour to strike a balance between the energy that we give to others, and the energy we keep for ourselves.  DCM Lifestyle and Yoga aims to help individuals in achieving this balance;  be that in Teacher Trainings, Workshops, CPD Trainings, Retreats, or Private Tuition to develop your own personal home practice.